Scientifically Proven Ways For Engineers To Reinvent Themselves

When done right, even small changes can have big benefits.


Change is the only thing that’s constant in this world. That’s why it’s normal to sometimes feel that you need to do some changes with yourself. Reinventing yourself can take a lot of steps, and it usually involves a lot of commitment and action to make your planned changes into a reality. Here are some scientifically proven ways that you can reinvent yourself at work as well as in your personal life.

Source: Marketing Profs

Learn a new skill

Learning a new skill will not only be a good way to reinvent yourself presently at work, it will also give you new knowledge and skills you can use for the future. More so if you have the passion for the new skill you’ve just learned. If you’re going to make a commitment to learn a new skill, make sure it’s something you enjoy.

Get a New Look

Studies show that your clothing may have an effect on how many mistakes you make throughout the workday. So be conscious of the clothing you choose. Choose clothes that you are comfortable working in and make you feel confident when you are doing your work.

Volunteer

Volunteering not only boosts your resume, it also helps increase your self confidence as well as reduce your stress levels.   

Maybe consider a career change

This choice may not be for everyone, but in case you’re in a job wherein you feel that you’re not growing professionally anymore, then maybe you should consider having a career change. Search for a career that will help take you to the next level of professional growth.

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Try new productivity tools

There are loads of apps in the market that can help you become more productive. Don’t be afraid to try different ones and find what works best for you.

Be responsible for your health

We aren’t getting any younger, so it’s important to take charge of your health. There’s nothing wrong with the occasional chips, fries, and beer, but make sure to know when you’re going overboard.

Schedule Time for Play

You know what they say, “Work hard, Play hard”. Set a schedule for some recreation time, whether it’s alone or with friends, and don’t you dare talk about work. Have fun!

Stop Comparing

Comparing yourself with other people is toxic. Everyone has their own battles, and you should concentrate on your own. Studies show that jealousy is linked to genetics, but it also has something to do with your own choices. So, whether or not it’s in your genes, understand that your own thoughts are responsible for these kinds of feelings. Try to focus on thoughts that are more positive, and find more productive ways to think.

Reinventing yourself doesn’t happen overnight. So take small steps toward making it happen, and soon enough you’ll be seeing the improvements you’ve wanted.

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Cielo Santos

Engineer. Writer. Artist. Gamer. Musician. She dreams of building a time machine and help kittens take over the world. Is secretly the pink power ranger in real life.

Scientifically Proven Ways For Engineers To Reinvent Themselves

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